Discover-Inspire-Grow-Shine copyright 2013 Sheree Martin


My life is built on curiosity, exploration, discovery. I’m here to help and inspire others to grow through curiosity, exploration and discovery and to lead rich, healthy lives.

Honesty, integrity, kindness and quality are the foundation of a well-lived life.

We create our lives through the choices we make. Creative expression is how we discover who we are and how we shape our future. We are not here by accident.

We deserve to live with autonomy, but in the context of community and connection.

It’s not about me. It’s not about you. It’s not about money. It’s not about power.

The Golden Rule sums up all we need to know about relationships. Treat others the way you want to be treated. Love your neighbor as you love yourself.

Nature matters. The natural world is good and valuable, in and of itself, without regard to any modern notion of economic value. Nature matters also because we humans were created to as natural beings and we need to experience the natural world for total health.

True health is available to everyone and is based on three pillars, which are interdependent and synergistic: Real food, physical activity and sleep.

A life well-lived is one filled with health, wealth and wisdom.

We find happiness in our journey through life–it’s not a destination.


Discover. {be}Inspire{d}. Grow. SHINE.™


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