This Was My Week: April 25, 2015

Posted by on Apr 25, 2015 in Grow, Health | No Comments

I have a lot on my plate and can often get frustrated (with myself) when I don’t get everything completed that I have on my informal to-do list. This past week I came down with a nasty cold, probably due to a combination of pushing myself REALLY hard to launch my dream project, the stress […]

The Hashimoto’s Institute

Posted by on Sep 16, 2014 in Health, Promotions | No Comments

Do you have issues with your thyroid? Learn more at this week’s online Hashimoto’s Institute, featuring leading experts like Izabella Wentz, Pharm D., author of Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause. Yesterday I revealed that (much to my surprise) I was diagnosed as having hypothyroidism when my test results came […]

Hashimoto’s Diagnosis

Posted by on Sep 15, 2014 in Events, Health, Promotions | No Comments

Here’s something I’ve never said publicly. And I’d never intended to talk about it publicly, but I keep seeing so many others dealing with similar problems that I feel like I can offer something new to this conversation. Nine year ago I was diagnosed with a thyroid problem. It was several months after I’d finished […]

What Is Health?

Posted by on Nov 26, 2013 in Health, Inspire | No Comments

Health is one the three pillars of a life well-lived. Health is more than the absence of serious disease. Health goes beyond the physical capacity to perform certain activities. Although physical capacity is an important signifier of health, it is not enough We are healthy when we are performing at our optimal physical, mental and […]

Respect Yourself? Respect Your Health

Posted by on Nov 9, 2013 in Health, Inspire | No Comments
Respect Yourself? Respect Your Health

Your health is your greatest asset,  second only to your reputation. So why do so many choose to disrespect themselves by disregarding their health? After years of grappling with this question, I’ve finally decided that it’s lack of awareness and understanding, not lack of willpower or commitment. For the most part, the pinnacle of the […]

Sleep Is Your Secret Weapon

Posted by on Nov 6, 2013 in Health | 4 Comments

Did you know that sleep is one of the pillars of health and personal productivity? Early to bed, early to rise, makes a man healthy, wealthy and wise. Poor Richard’s Almanack, courtesy of Benjamin Franklin If you know anything about me, you probably know that Benjamin Franklin is my hero. If you know me fairly […]

Who sold out Halloween?

Posted by on Oct 31, 2013 in Health | No Comments
Who sold out Halloween?

Costumes and trick-or-treating are fun activities, especially for kids. For adults, it’s a good reason to gather with friends and experience community . And a good excuse for adults to wear something outlandish. For those who aren’t into the ghosts, ghouls and goblins aspect, there’s the Fall festival approach that still allows for treats and […]