Backstory to the 2019 Healthy Eating Jumpstart

Posted by on Jan 10, 2019 in Uncategorized | No Comments

For the next few weeks, I’m going to document my return to intermittent fasting (IF) and provide more specific details of how it’s working for me. I decided to kick-off 2019 with a few weeks of intensive IF to eliminate the 10+ pounds I gained when I added gluten back into my diet about 18 […]

Peace: The Parting Gift

Posted by on Aug 29, 2017 in Breath on Paper Blog, Grow | No Comments
Peace: The Parting Gift

The Prince of Peace showed me early on that I have no reason to be afraid or have a troubled heart, but that it’s really about the absence of something we consider unpleasant. The peace that passes all understanding….well, let’s just say it took me a while to grasp it. Two hours after law school […]

Recent Freelance Articles

Posted by on Jun 6, 2017 in Professional Portfolio | No Comments

For a little more than a year now, I’ve occasionally been hired as a freelance writer to write sponsored content articles for Alabama Media Group. These articles are published on (and possibly other digital media properties in the Advanced Digital corporate family.) Since I’m ghostwriting these articles as sponsored content, I do not have […]

Writing, Law and More

Posted by on Jun 5, 2017 in Discover, Professional | No Comments

You are a writer. You are called to write. You feel called to tell stories and offer messages of hope that will change lives, shine light into dark places, and spark change in the world. I know exactly how you feel. Over the years, I have come to understand that my own calling is in […]

What’s Been Going On?

Posted by on Jun 1, 2017 in Discover, Professional | No Comments

It’s been a long year+ since my last update on this website.  It’s not that I haven’t been busy (or even blogging), but my focus as been elsewhere. I returned to the practice of law, while continuing to work on the Shine Vision as much as time would permit. From April – July of 2016, […]